As you may imagine, dealing with infertility is one of the most stressful things I’ve ever gone through. The “what ifs” are constantly swirling in my mind, my body is stressed from trying different medications and eating styles, my heart is overwhelmed thinking about what may (or may not) come. This situation is an invitation into […]
Fitness
I am a Joyous Warrior
I love going to my Wednesday night BodyFlow class. It’s a perfect blend of Tai Chi, yoga and Pilates that’s a good mid-week lift for the body, mind and spirit. I look forward to it each week, and feel “off” when I can’t attend. That said, I’m not very good at Body Flow… And it […]
2016 Goals
Hi, my name is Kayla and I’m a goal junkie. I love the idea of a fresh start and looooove setting goals. The whole achieving goals thing, I’m not so good at. More on that later. But I love setting goals. And not just at the beginning of the year. But there is something beautiful and […]