• Life Captured
  • Life Captured

    As a part of my Miracle Morning practice, I’ve started journaling on a daily basis.  After reading high praises from Jessica, I decided to use the Life Captured prompts, as most times I sit down to journal, I’m really not sure what to write.  This really helps because you have a guide. So I’ve decided to share […]

  • Faith
  • I am a Joyous Warrior

    I love going to my Wednesday night BodyFlow class.  It’s a perfect blend of Tai Chi, yoga and Pilates that’s a good mid-week lift for the body, mind and spirit.  I look forward to it each week, and feel “off” when I can’t attend. That said, I’m not very good at Body Flow… And it […]

  • Faith
  • Year Three

    This month begins Year Three. You’ve heard about people in Year One and Year Two.  It’s hard and it’s confusing but it doesn’t seem too bad.  Everyone knows someone who has been there.  Who it didn’t happen for right away.  Who had to try a medication, or adjust their diet.  Who went to a few doctors appointments. […]