• Faith
  • I am a Joyous Warrior

    I love going to my Wednesday night BodyFlow class.  It’s a perfect blend of Tai Chi, yoga and Pilates that’s a good mid-week lift for the body, mind and spirit.  I look forward to it each week, and feel “off” when I can’t attend. That said, I’m not very good at Body Flow… And it […]

  • Faith
  • Year Three

    This month begins Year Three. You’ve heard about people in Year One and Year Two.  It’s hard and it’s confusing but it doesn’t seem too bad.  Everyone knows someone who has been there.  Who it didn’t happen for right away.  Who had to try a medication, or adjust their diet.  Who went to a few doctors appointments. […]

  • Faith
  • Today, I’ll Walk

    A funny thing happened a few weeks ago.  “Funny” being a relative term.  On my way to South Dakota with my bestie to visit our other bestie and her precious new baby, traveling a route my car has seen one-hundred times over, 15 miles from our destination, my “reliable” Toyota Corolla stopped with no explanation.  Just stopped.  Dead.  On the […]